• keto sandwich
    Breakfast

    Keto Sandwich (No Bread) for Breakfast

    We all mostly love sandwiches for breakfast but there is just one guilt. That’s if we could make a keto breakfast sandwich i.e. without bread and with egg because it’s a highly processed ingredient and also you can’t have it when you’re on a Ketogenic diet. Sandwiches are my all-time favourite breakfast but I had to avoid them so that I can stay away from eating bread (a highly processed grain) first thing in the morning. Thus, if you’re not on the keto diet and avoid processed foods like bread, this keto egg sandwich is a perfect breakfast option for you. For those of you who are working and have to commute daily,…

  • chole masala
    Main Course

    Chole Masala Recipe (Chickpea Masala)

    Chana or chole (chickpeas) are a type of legume and it is high in fibre and protein including several key vitamins and minerals. Chole masala or chana masala or chickpea masala is a recipe from the Indian subcontinent which is made with boiled chickpeas, tomato and onion gravy and spices. Also, this chana masala recipe is gluten-free, diabetic-friendly and vegan. You can have this chole masala recipe with rice, chapati, poori, naan, kulcha or any of your favourite bread. You won’t believe that I used to have it with bread toast and butter and it was tasting so good. But if you want to have it with rice or pulao, make sure to…